Gentle, evidence-based chiropractic care in Burnsville, MN.
Since 1993, Eagle Trace Spine & Sport has helped Burnsville-area families move better and live with less pain — without relying on drugs or surgery as the first answer.
We believe great chiropractic care starts with listening. Every patient gets a thorough exam, a clear explanation of what we find, and a specific, time-bound plan — never open-ended treatment. From gentle adjustments and non-surgical decompression to corrective exercise and soft-tissue therapies, our team builds care around you and your goals.
Carol Wilson is a massage therapist with 14 years of experience. She specializes in deep-tissue, reflexology, prenatal, lymphatic, and trigger-point therapy — helping patients ease tension, recover from injury, and get more out of their chiropractic care.
Linsey Newby
Massage Therapist
Linsey Newby has practiced massage therapy since 2009 and graduated with honors from Everest Institute in Eagan. A therapeutically-based therapist, she works with each client to set goals and build a plan to reach them — using myofascial release, trigger-point, deep-tissue work, and stretching to ease pain and support recovery.
Fatima
Office Manager
Fatima is a bilingual (English & Spanish) chiropractic assistant and a local Burnsville resident. She first came to Eagle Trace Spine & Sport as a patient after an auto accident, and joined the team in 2023.
Cassie Cerjance
Chiropractic Assistant
Cassie loves helping people feel their best and enjoys being part of a team that makes a positive difference in patients’ lives. She believes kindness, compassion, and a welcoming smile can go a long way in making each visit a great experience. Her goal is to ensure every patient feels comfortable, cared for, and supported throughout their treatment. When she’s not at the office, Cassie enjoys spending time with her husband, step-daughter and family, getting outside whenever she can, and looking forward to welcoming her first daughter later this year.
Alay’zah
Massage Therapist
Alay’zah believes massage therapy is an essential part of restoring movement and supporting long-term health. She works closely with chiropractic care to help reduce pain, decrease muscle tension, improve flexibility, and support the body’s natural healing process. Her approach combines therapeutic techniques including deep tissue, trigger point therapy, Swedish massage, cupping, hot stone therapy, reflexology, and craniosacral therapy. Every session is tailored to each patient’s unique needs and wellness goals, ensuring personalized care that promotes healing, improved function, and overall well-being.
Trusted in Burnsville
A chiropractor Burnsville families trust
For more than thirty years, Burnsville-area neighbors have trusted Eagle Trace Spine & Sport with their care. We have earned that trust the only way that lasts — by listening, being honest about what we can and cannot help, and getting people real results so they can get back to the life and people they love.
More than three decades serving Burnsville families
Thousands of local patients helped
Rated 5 stars across Google and Facebook
Gentle, drug-free, evidence-based care
Reviews
Trusted by your neighbors
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“The best chiropractor and massage therapist I have ever been to! My mom was suffering from neck and back pain for several months; she got relief in just one visit! Thank you to Dr. Jeff and the massage therapist! The atmosphere is great, the staff is very friendly, and the place is welcoming! Highly recommend! Thank you all!”
SEShewit EqubazgiVerified review · Google”
“Dr. Jeff is the man. Very transparent and professional, and fun to talk to. Whole staff is very friendly and focused, and theyll make you feel at home.”
DWDave WatneVerified review · Google”
“I’m a career firefighter and have suffered from a back injury from the job for the last 8 years. I was sent to a chiropractor years ago after reinjuring my back, initially I felt a little relief from my injury, but it never really went away and after 3 years of going to them I wasn’t getting better. I started to think I was going to spend the rest of my life with some degree of back pain. I stumbled across Dr Jeff at my daughters gymnastics class and we started talking about my injury. He invited me to his practice to see how he could help relive my pain. Within the first week I was feeling better than I had felt in 8 years since my initial back injury, week 2 was continued progress in reducing my pain to almost nothing. The truest test of his great work has been how good I’ve felt after shoveling and snow blowing after these last few storms. Dr Jeff’s multiple disciplines in chiropractic care and ability to customize your treatments to best suit your injury, coupled with his genuine care and concern are Amazing! When you tell him how your feeling from visit to visit he is listening and using your input to to maximize the output of your care. This is Good Ole Fashioned Service, his whole office has a great attitude and do their Best to work with you.”
MMMichael MaselterVerified review · Google”
“The care and treatment was appreciated.”
KFKimber FournierVerified review · Google”
“Dr. Plaster has changed our lives. I’m not joking when I say that. He took in our infant when she was only 8 months old after a car accident. I can’t stress how much he’s helped us feel more confident about her condition. He has also taken me in after I recently got in a car accident. Thank you so much!”
KBKaren BenitezVerified review · Google”
“⭐⭐⭐⭐⭐
I can’t say enough wonderful things about Eagle and Trace! After being in an accident, I was dealing with stiffness, aches and pains, and back discomfort. A friend recommended this place to me, and I’m so thankful I listened. From the very first visit, I felt welcomed, cared for, and truly listened to.
Dr. Jeff Plaster is absolutely wonderful! He is kind, caring, patient, and takes the time to listen and understand exactly what you’re experiencing. His adjustments have made such a noticeable difference for me. I feel more comfortable, less stiff, and relieved from so much of the discomfort I was experiencing.
I also have to mention the amazing equipment and treatments they have here. Everything is so well-equipped and designed to help with aches, tension, stiffness, and pain. The combination of the adjustments, equipment, and massage therapy has made my experience even better. The massage is truly something special and has been incredibly relaxing and helpful!
And the staff deserves a huge shout-out! Everyone is so friendly, caring, welcoming, and professional. They make you feel comfortable and valued from the moment you walk through the door. You can genuinely feel that they care about their patients and want you to feel your best.
I’m so happy I found Eagle and Trace, and I would **highly recommend them to anyone looking for a chiropractor,”