Pediatric Care in Burnsville

What is pediatric chiropractic care?

Pediatric chiropractic is gentle, age-appropriate spinal care for children — from school-age kids dealing with posture and backpack strain to teenagers navigating hours of screen time. The techniques look nothing like what you’d see in an adult adjustment. Pressure is adapted to a child’s size and stage of development, typically using only fingertip-light contact — no cracking, no forceful movements, no discomfort.

The goal is to support a healthy, well-aligned spine as children grow, and to catch and correct postural patterns early, when they’re far easier to address than in adulthood.

What to expect

Your child’s first visit starts with a parent consultation — Dr. Plaster reviews your child’s health history, any concerns you’ve noticed (posture, frequent headaches, neck tightness), and what to expect from a pediatric exam. The exam itself is gentle and adapted to your child’s age: we look at posture, spinal alignment, and movement, and we use simple orthopedic tests appropriate for kids.

We explain everything we find in plain language, and you’ll receive a clear, time-bound care plan with a specific endpoint before any care begins. You are always in the room — your child is never alone with the provider, and the visit stops immediately if your child is uncomfortable.

Treatment uses very light, targeted pressure. Most children are surprised by how gentle it is, and many relax completely during the visit. We also spend time on practical guidance — simple posture habits, ergonomic tips for homework and screen time, and stretches kids can actually do — so the benefits carry into daily life.

Who it helps

Pediatric chiropractic is most appropriate for children and teens with:

• Poor posture — rounded shoulders, forward-head posture (“tech neck”), or a noticeable lean or tilt noticed by a parent, coach, or teacher
• Headaches linked to neck tension or posture, not to an underlying medical condition (we refer to the pediatrician for any headaches that need further evaluation)
• Spinal tightness or restricted movement from sports, heavy backpacks, or repetitive strain
• A family history of early spinal problems where parents want proactive, conservative monitoring

We are careful and conservative about scope. We do not claim to treat medical conditions — if your child’s concern falls outside postural or spinal health, we say so clearly and help you connect with the right provider.

Why choose Eagle Trace Spine & Sport

Families from Burnsville, Savage, Apple Valley, Eagan, and Lakeville trust us with their children because we are straightforward about what chiropractic can and cannot do, and because we take the time to earn every child’s comfort before we begin care. Dr. Jeff Plaster combines gentle, evidence-based technique with a clear referral protocol — so you always know your child is getting the right care from the right provider.

If you’re curious whether pediatric chiropractic is the right fit for your child, our New Patient Special makes the first visit easy and low-commitment, and you can book an appointment online in under a minute. We’re happy to answer questions by phone before you schedule.