Work Injury Treatment in Burnsville
Drug-free work injury care in Burnsville, MN — lifting injuries, slips and falls, repetitive strain. Dr. Plaster documents thoroughly for workers' comp claims.
Chiropractic care for work injury
Get to the root of your work injury
Also known as: Workplace Injury, On-the-Job Injury, Repetitive Strain Injury
Whether you hurt your back lifting a patient, slipped on a wet floor, or spent years doing the same motion until something finally gave out, a work injury can pull you out of your job, your routine, and your income in an instant. At ABC Chiropractic, Dr. Jeff Plaster helps patients across Burnsville and the south metro recover from workplace injuries with drug-free, hands-on care — and documents everything thoroughly to support your workers' compensation claim.
Symptoms of work injury
- ✓Low back pain or stiffness after lifting, twisting, or a fall
- ✓Neck or shoulder pain from repetitive reaching or overhead work
- ✓Wrist, elbow, or arm pain from repeated keyboarding, gripping, or vibration
- ✓Muscle aches, soreness, and reduced range of motion
- ✓Sharp or radiating pain from a pinched nerve or disc injury
- ✓Joint swelling, tenderness, or instability after a slip or impact
- ✓Fatigue and difficulty performing normal job tasks
Common causes
- Heavy or awkward lifting that strains the lumbar spine
- Slips, trips, and falls on the job
- Repetitive motions — keyboard, assembly line, patient handling, heavy equipment
- Prolonged sitting or standing in poor ergonomic positions
- Overuse of a specific muscle group or joint over months or years
- Sudden impact or collision during physical labor or a vehicle accident
- Cumulative postural stress from driving, bending, or twisting on the job
Our approach
How we treat work injury in Burnsville
- Step 1
Thorough exam & injury documentation
We perform a detailed orthopedic, neurological, and functional exam and produce a full clinical report — the clear, dated documentation your workers' comp claim depends on from the very first visit.
- Step 2
A clear, personalized recovery plan
You receive a plain-English explanation of your injury, a specific time-bound care plan, and an honest functional prognosis — so you, your employer, and your case manager all know what to expect.
- Step 3
Hands-on treatment & rehab
We combine chiropractic adjustments, corrective exercise, and soft-tissue therapy to relieve pain now, restore function, and rebuild the strength that gets you safely back to work.
The basics
Understanding work injury
Work injuries fall into three broad patterns — acute trauma from a single event like a fall or a heavy lift, cumulative strain that builds quietly over months or years of repetitive job tasks, and postural injuries from prolonged awkward positions. All three can affect the spine, muscles, joints, and nerves throughout the body. The musculoskeletal system — your back, neck, shoulders, hips, wrists, and knees — takes the brunt of most on-the-job injuries, which is exactly what chiropractic care is designed to treat.
The workers' compensation system adds a layer of complexity that matters from day one. Thorough documentation — detailed injury notes, functional testing, and a clear record of how the injury limits your work capacity — protects your claim, supports your employer's case manager, and creates the clinical paper trail needed if your case is disputed. Dr. Plaster has experience working within the workers' comp process and coordinates with employers, case managers, and adjusters so you can focus on getting better.
Types of work injuries we treat
Work injuries vary widely by industry, job task, and mechanism — but most involve the spine, joints, or soft tissues that chiropractic care directly addresses. We regularly help Burnsville-area patients with:
- Low back lifting injuries — strains, sprains, and disc injuries from manual handling, patient transfers, or heavy equipment work (see back pain for more).
- Neck and upper-body strain — from overhead work, forward-head postures at a workstation, or sudden impacts that load the cervical spine (see neck pain for more).
- Slip-and-fall injuries — joint, muscle, and ligament injuries from workplace falls that can affect the spine, hips, shoulders, and knees.
- Repetitive strain and overuse injuries — cumulative damage to the wrists, elbows, shoulders, and spine from repeated job motions (see overuse injuries for more).
- Sprains and strains — soft-tissue injuries from sudden awkward movements or sustained physical labor (see sprains and strains for more).
- Postural and ergonomic injuries — chronic pain that develops from prolonged poor positioning at a desk, in a vehicle, or on a production floor.
Your exam tells us exactly which structures are involved so we build a care plan — and a documentation record — that fits your specific injury and job demands.
When to see a chiropractor in Burnsville
Don’t wait on a work injury. Early evaluation produces better outcomes and a stronger claim. Book an exam if you notice:
- Pain, stiffness, or limited motion after a lifting incident, fall, or awkward movement at work
- Aching, burning, or tingling that started gradually from a repetitive job task
- Neck or back pain that developed after sitting at a workstation for long hours
- Pain that’s getting worse rather than improving after a few days
- Weakness, numbness, or tingling in your arms or legs following a work incident
- A work accident that was documented by your employer but you haven’t yet been evaluated
If your work injury was accompanied by head trauma, loss of consciousness, or severe neurological symptoms (sudden weakness, loss of bladder control), seek emergency care first — then follow up with us for the musculoskeletal component.
What to expect at your first visit
Your first appointment covers both your clinical care and the documentation your workers’ comp case needs. Here’s how it works:
- Listen to your full story — how the injury happened, your job demands, what makes the pain better or worse, and how it’s limiting your work capacity.
- Examine thoroughly — orthopedic, neurological, and functional testing to identify the injured structures and your current functional limitations. We document everything needed for your claim.
- Explain what we found — in plain English, with a clear care plan, a realistic recovery timeline, and a summary of your functional restrictions that you and your case manager can act on.
- Begin care when appropriate — most patients receive their first treatment the same day and leave with home-care instructions to protect the injury between visits.
Drug-free work injury relief — without medication or surgery
Prescription pain relievers may dull the pain temporarily, but they don’t repair the damaged joints, muscles, or discs — and they can cloud the functional picture needed for your workers’ comp case. Surgery is rarely the first answer for musculoskeletal work injuries. Chiropractic care treats the actual injury: restoring joint motion, reducing inflammation, releasing soft-tissue restrictions, and rebuilding the strength and stability that gets you safely back to your job. For most patients in Burnsville, Savage, Apple Valley, and Lakeville, that means a faster return to work, better functional outcomes, and a cleaner clinical record — without the risks of narcotics or an operating table. If your injury ever requires imaging, specialist referral, or co-management with a medical provider, we coordinate that care directly.
Why Burnsville-area patients choose Eagle Trace Spine & Sport
Patients across Burnsville, Savage, Apple Valley, Eagan, and Lakeville choose Eagle Trace Spine & Sport for work injuries because we handle both sides of recovery — hands-on treatment that gets you better and thorough documentation that protects your claim. Dr. Jeff Plaster provides detailed injury reports, functional assessments, and return-to-work recommendations that employers, case managers, and adjusters rely on. You’re never left navigating the workers’ comp process alone.
Ready to get your injury evaluated? Our New Patient Special makes your first visit easy, and you can book an appointment online in under a minute.
Why choose chiropractic
Chiropractic care vs. the typical work-injury routine
| Comparison factor | Chiropractic Care | Pain Meds & Surgery |
|---|---|---|
| Addresses the root cause | ✓Corrects mechanics & function | ✕Masks the symptoms |
| Drug-free & non-invasive | ✓Always | ✕Rarely |
| Workers' comp documentation | ✓Thorough from visit one | ✕Often minimal or delayed |
| Personalized to your injury | ✓Custom care plan | ✕One-size-fits-all |
| Builds strength for safe return-to-work | ✓Rehab built into the plan | ✕Seldom addressed |
| Typical recovery experience | ✓Active & measurable | ✕Often lengthy or recurring |
Treatment options
Services we use to relieve work injury
Chiropractic Care
Gentle, precise chiropractic adjustments in Burnsville, MN that restore motion to restricted joints and relieve back pain, neck pain, and headaches at the source.
Learn more →Massage Therapy
Therapeutic massage in Burnsville relaxes tight muscles, improves circulation, and complements chiropractic care for neck pain, whiplash, and tension headaches.
Learn more →Athlete Care
Sports injury rehab in Burnsville helps athletes of every level recover from strains and overuse injuries and return to play stronger, with a clear, staged plan.
Learn more →Related conditions
Other conditions we treat in Burnsville
Patient reviews
What our Burnsville patients say
“I started coming to Eagle Trace after a car accident because I was having a lot of back and neck pain. Dr. Jeff has been great to work with and has helped me feel much better over time. They offer many treatments, including spinal decompression, rehabilitation exercises, back roller machines, chiropractic adjustments, and massage therapy. The entire team is friendly, caring, and always takes the time to make sure you are comfortable. What I appreciate most is that I never feel rushed during my appointments. They truly listen and focus on helping you recover. I have always felt well taken care of here. I highly recommend Eagle Trace to anyone looking for quality care for back, neck, or injury-related pain.”
“I walked in today and was treated fantastic by the entire staff. Dr. Jeff, seemed to genuinely care for my needs. He was able to adjust some stubborn areas that have been difficult for other Chiropractors. I left feeling so much better! I highly suggest and recommend this place. I will continue to seek care here! Thank you, Lance P.s They have an amazing Mike Tyson boxing glove up on the wall. Punch🥊”
“I had a deep tissue massage with Carol and it was exceptional. I had tightness, stiffness in specific areas and could not stand upright. After her 1hr session I could quickly, comfortably stand upright. I felt better but sore, need a day of recovery being an older gentleman. She very is professional. All of this through a Groupon I purchased. No downsizing in services because of the Groupon like another place ahem-Massage MN. 1 session and she got to the root cause. I definitely will book her services again and the location is not bad. 5 Stars for Carol. UPDATE: 6/3/26 I went in to see Dr. Jeff for Chiropractic Adjustments under my Groupon and I can confidently say Dr Jeff is an exceptional Doctor. He is one of the rare Physicians that has a deep passion for his profession. He utilizes new chiropractic techniques/technologies and is educated on the one that are bad for you. I came in with lower back, calf leg, tight glutes pain and his 1st adjustment made a difference that I can now as I typing this can feel. I am looking forward to his treatments in the future. From my recent past experience with a Groupon Chiropractor-HealthSource Edina I was treated substandard by comparison to Eagle Trace. Many businesses that decide to use Groupon as a way to get clients/customers in truth do not want to do so and it shows by the way they provide substandard service as I received through HealthSource. Eagle Trace Spine and Sport treats his clients/customers with respect, appreciation, enthusiasm, attention to detail and above all the massage and chiropractic services are EXCEPTIONAL. If you are seeking highly educated Chiropractic Services and immediately effective Massage Therapy Services I recommend Eagle Trace Spine and Sport-Burnsville, MN.”
What causes most work injuries?+
The most common causes are heavy or awkward lifting that strains the back, slips and falls, and cumulative repetitive stress — keyboard work, assembly-line motions, patient handling, or operating vibrating equipment day after day. Our exam identifies exactly which structures are involved so we can target treatment precisely.
Can a chiropractor help with a work injury?+
Yes. Chiropractic care is well-matched to the musculoskeletal injuries — back, neck, shoulder, and joint problems — that make up the vast majority of workplace claims. We relieve pain, restore range of motion, and document your functional limitations throughout your recovery.
Will my workers' compensation cover chiropractic treatment?+
In Minnesota, chiropractic care is a covered benefit under workers' compensation when the injury is work-related. We can work directly with your employer's insurance carrier or case manager and produce the clinical documentation your claim requires.
What is a repetitive strain injury?+
A repetitive strain injury (RSI) develops gradually when the same muscles, tendons, or joints are loaded repeatedly without adequate recovery — keyboard-intensive jobs, assembly work, and frequent heavy lifting are common culprits. RSIs often show up as wrist pain, elbow pain, shoulder pain, or chronic low back pain, and respond well to conservative chiropractic care once the source is identified.
How many visits will I need?+
Recovery time depends on the type of injury, how long you've had it, and your physical demands at work. After your exam, Dr. Plaster provides a specific, time-bound care plan with measurable milestones — not open-ended treatment with no finish line.
How soon after my work injury should I be seen?+
As soon as possible. Early evaluation produces a clearer injury picture, starts your healing faster, and creates the dated clinical record your workers' comp claim needs. Delays can complicate both your recovery and your case.
Do I need to report my injury to my employer first?+
Yes — report your workplace injury to your supervisor as soon as it happens. Minnesota law requires timely reporting for workers' comp eligibility. Then come in for your chiropractic evaluation; we document the injury independently and can communicate directly with your employer's case manager.
What documentation will you provide for my workers' comp claim?+
We produce detailed clinical notes from every visit — including mechanism of injury, objective findings, functional limitations, and treatment response. This creates the paper trail that supports your claim, satisfies case-manager requests, and holds up if your case is disputed.
Is chiropractic treatment safe after a slip-and-fall or lifting injury?+
Yes, for the vast majority of work injuries. We screen every patient on the first visit, confirm you're a good candidate before beginning treatment, and use gentle, controlled techniques appropriate to the severity of your injury.
Can you treat both the physical injury and help with my workers' comp process?+
Absolutely. Dr. Plaster treats your injury with drug-free hands-on care and simultaneously produces the clinical documentation your claim requires. We can communicate with adjusters and case managers on your behalf so you can focus on recovering.
What if I'm worried about losing my job while I recover?+
That's a common concern, and we take it seriously. We provide return-to-work functional assessments and modified-duty recommendations when appropriate — helping your employer understand what you can safely do during recovery and supporting a gradual, safe return to full duties.
